The Herald-Progress

Follow Us On:

Community Calendar

Oct
8
Sat
Yoga and Meditation for Creativity Workshop and Gong Relaxation @ Gallery Flux
Oct 8 @ 9:00 am – 11:00 am

yoga-event9:00-10:30am | Yoga and Meditation 10:30-11am | Gong Bath Yoga will be used as a way to open up to the creative process. We will deepen our awareness and reach new heights through meditation alongside her paintings and two other artists works: Susan Newbold and Heidi Lewis Coleman. The experience will be integrated with a healing gong bath at the end of the session. All ages and levels of experience are welcome. Please bring a yoga mat or towel to the session. Ashland First Thursday Reception | Thursday, November 3rd from 5:30-8pm

Oct
8
Sat
Yoga and Meditation for Creativity Workshop and Gong Relaxation @ Gallery Flux
Oct 8 @ 9:00 am – 11:00 am

yoga-event9:00-10:30am | Yoga and Meditation 10:30-11am | Gong Bath Yoga will be used as a way to open up to the creative process. We will deepen our awareness and reach new heights through meditation alongside her paintings and two other artists works: Susan Newbold and Heidi Lewis Coleman. The experience will be integrated with a healing gong bath at the end of the session. All ages and levels of experience are welcome. Please bring a yoga mat or towel to the session. Ashland First Thursday Reception | Thursday, November 3rd from 5:30-8pm