Lifestyles » Health

Registration now open for Ashland Railroad Run

Posted on February 12, 2014 at 2:45 pm

Come Race the Rail Saturday, April 26. Registration is open for the 36th annual Ashland Railroad Run. Come race the rail at one of Central Virginia’s longest established road races! This certified 10k race is a favorite spring ritual among runners from across the Commonwealth and beyond! This is our sixth year as a green race – and the Green Fair will be back again this year on the lawn.

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Health » Older Stories

  • Diabetes education program slated Jan. 27

    Posted on January 22, 2014 at 9:34 am

    Greg Pfaff will be delivering a free educational program at Beaverdam Ruritan Club to share diabetes self-management and lifestyle strategies based on extensive training and his personal experience living with diabetes. Monday, Jan. 27 at 7 p.m. at the Beaverdam Ruritan Club, 18002 Teman Road, Beaverdam. For more information, please call Corrine Dixon at (804) 513-0704. Greg is a member of the A1C Champions® Program, supported by Sanofi, which is

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  • Companion Extraordinaire offering free Chronic Disease Self Management Program

    Posted on December 12, 2013 at 10:52 am

    Companion Extraordinaire is offering a free Chronic Disease Self Management Program. The program is six weeks, meeting each Monday from 10 a.m. to 12:30 p.m. beginning Jan. 13 through Feb. 17, 2014 at Companion Extraordinaire Class Room, 112 England Street, Ashland. Open to the public while space is available. Class is limited to 16. For those with chronic disease, family members, loved ones and caregivers. Are your health problems telling

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  • Rabies clinics slated

    Posted on November 27, 2013 at 1:57 pm

    All dogs and cats (including so-called ‘barn cats’) are required by law to be vaccinated for rabies at four months of age. You also must have tags and a valid license proving the vaccination. Hanover Animal Control makes it easy for people to get their pets vaccinated by holding rabies vaccination clinics throughout the fall and winter. Vaccines will be administered at a cost of $7 per dog or cat.

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